Deep States of Relaxation.
One of many benefits of Facial Harmony is the power with which it invokes deep states of relaxation. It is from this deep state of relaxation that profound healing and shifts of perceptions occur. It is also from the deepest levels of relaxation that our innate gifts, of inspiration, intuition, psychic function, pure awareness, and clear perception arise. They are compromised and invalid in the absence of relaxation.
Our culture and lifestyle keeps us constantly busy with “things”, there is always one more ‘thing’ to do! Some of these ‘things’ include our basic survival needs, work, earning money etc. Some ‘things’ include family, friends and other activities that are a part of our lives. Some of these ‘things’ we love! And yet in the midst of all these demands on our time we do not take time to truly enjoy them.
Enjoyment is a high function and can only be realised in a state of relaxation.
Relaxation to the busy mind has become a luxury that we cannot afford. We force ourselves to keep going and we overlook or misunderstand the body’s basic need for relaxation.
Relaxation is not just a cool thing to do on the weekend or something you do over a few drinks after work. Whilst those activities may be a useful distraction from the constant pressure of your usual daily activities, they often inherently carry their own type of stress.
Did you know that almost every muscle in the body that carries stress is a voluntary muscle, in other words a muscle that is under direct control of the conscious mind!
(Your Heart and Diaphragm are involuntary muscles)
Facial Harmony promotes deep levels of relaxation, triggering bio-chemical responses in brain function, which then cascades through the body assisting the body to redirect its’ energy into healing and repair.
When you experience Facial Harmony as a regular personal care necessity, these states of relaxation become anchored in the body memory, allowing and encouraging tensions to unwind.
Constant pressure from what you may see as ‘low grade’ stress creates subconscious tension. You know what I mean!?
How often do you shrug off the truth of how you are feeling?
‘Yes I am tired but it is no biggie’ or ‘ I would really like to stay at home but I said I would go’!!
These apparently insignificant statements are saying it all. You are under stress. Rest is needed. Usually more rest than you realise or more rest than your busy schedule can provide.
If rest is not given then a quality treatment is needed. A treatment to energise and revitalise your body, mind and spirit! A treatment that brings a depth and quality of experience and gains access to your higher functions! Operating in this world without access to these higher functions becomes a drudge. Life becomes one long series of problems to be solved, Rather than an exciting game to be played. Facial Harmony can assist you to live from a place of inner harmony, insight and clear vision.
Your thoughts and emotions are directly responsible for the tension in your body. By accessing deep states of relaxation you are able to reduce the stress on your body’s systems, achieve quietness of mind and mental clarity, whilst you are in mental/emotional overdrive, you are either operating from the swinging pendulum of emotional drama and intensity or shutdown and non-communicative and possibly not feeling at all! With Facial Harmony you become emotionally available to yourself and so therefore available to others personally and professionally.